My Favorite Berry Smoothie

This is a delicious smoothie with just a few ingredients!  You are going to love it!

Enjoy!
Kirsten

MY FAVORITE BERRY SMOOTHIE

1 cup unsweetened plain kefir
1 cup frozen mixed berries
1 medium size banana
1 teaspoon Truvia

1)  Place all ingredients in a blender and blend well.

2)  Pour into a glass through a fine mesh strainer to separate the seeds.

NOTES:

~I used Lifeway brand kefir.

~I used a blueberry, black berry, raspberry blend from Costco.

~I freeze my over ripe bananas and use them for my smoothies.  Just remove from the freezer and microwave for about 30 -60 seconds, then rip the stem off and squeeze the banana into the blender.  It will be runny, that's okay!