Tried this recipe tonight for dinner and it was awesome! My kids ate it too, they complained a bit about the peas, but you really couldn't taste them, so they did eat it. If you can have dairy, adding some cheese to it would be yummy, but I kept it per the recipe for this first time. It's definitely comfort food. I served it with corn bread muffins (Pamela's gluten-free mix) - yummy!
Enjoy,
Kirsten
PS: The recipe comes from the Recipes For Gluten-Free Kids (fun eats from breakfast to treats) cookbook.
TUNA NOODLE BAKE
4 tablespoons dairy-free margarine, divided
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons sweet rice flour (mochiko)
1 1/2 cups soy milk or other dairy-free milk
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried mustard
1/2 teaspoon dried thyme
4 cups cooked gluten-free macaroni, rotini or other small pasta shape
2 cans (6 ounces each) tuna, drained and flaked
2 cups peas
1/2 cup crushed potato chips
1) Preheat oven to 350F. Melt 2 tablespoons margarine in small skillet. Add onion and garlic; cook and stir 2 minutes or until softened.
2) Melt remaining 2 tablespoons margarine in medium saucepan over low heat. Whisk in rice flour; cook and stir 2 minutes without browning. Stir in soy milk; bring to a boil. Reduce heat; simmer 2 to 3 minutes or until thickened. Stir in Italian seasoning, salt, pepper, mustard and thyme.
3) Combine pasta, onion mixture, tuna and peas in a large bowl. Add sauce and combine. Transfer to a shallow baking dish or casserole. Sprinkle with potato chips. Cover; bake 15 minutes. Uncover; bake 10 minutes or until hot and bubbly.
NOTES:
~If you are dairy-free, follow the ingredient list above, I did use butter when I made it.
~I stay away from soy, so I used vanilla almond milk. Yes, the sweetened one. It tasted great, but you could also use unsweetened rice or almond milk, or the unsweetened almond/coconut milk blend would be good too.
~I always use kosher salt for savory recipes.
~I used Schar gluten-free rotini, but any small noodle would be great.
~I used white albacore tuna, that is my favorite type.
~I used frozen baby peas and I thawed them in the microwave for just a minute before adding them in, but probably just throwing them in frozen would work too.
~I didn't measure, but I'm thinking I used more like 1-1 1/2 cups of potato chips. I thought that would make it appealing to my boys. I put it in an oval casserole dish, so 1/2 a cup of chips wouldn't have even come close to covering the top.
~I didn't do this, but I think it would be yummy to drizzle a little bit of melted butter over the chips before baking, however, if you're trying to keep it lower cal, then skip that for sure!
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