We call this Sweet Potato Casserole in our house. It is so sweet and delicious, you could eat it for dessert! My kids even like it! It's not low-fat for sure, but if you just make it occasionally, it's a great way to get your kids to eat sweet potatoes! Also, it is gluten free and can easily be made dairy-free. It's a great supplement to your Thanksgiving or Christmas dinners as well!
Enjoy!
Kirsten
PS: This recipe came from my friend Amy.
PECAN SWEET POTATO BAKE
3 cups mashed sweet potatoes
2 eggs
1/2 cup sugar
1/4 cup half & half
1/4 cup butter, softened
2 teaspoons vanilla
1/8 teaspoon salt
Topping:
1/2 cup brown sugar
2 tablespoons gluten-free flour
1/4 cup cold butter
1/2 cup chopped pecans
1) Combine first seven ingredients in a large mixing bowl. Beat until light and fluffy.
2) Transfer to a greased 11x7x2 inch baking dish.
3) For topping, combine the brown sugar and flour in a bowl. Cut in the butter until crumbly. Fold in pecans.
4) Sprinkle over sweet potato mixture.
5) Bake, uncovered, at 350F for 30-35 minutes or until a knife inserted near the center comes out clean.
NOTES:
~Peel sweet potatoes, cut into 1 inch pieces (for faster cooking time) and boil until tender, then mash.
~I have made this using Almond Milk instead of the 1/2 & 1/2 and it turned out great!
~Do not leave the flour out of the topping! I did it once, by mistake, and it definitely made a difference!
~I have never measured the sweet potatoes. I figure 1 large sweet potato is about a cup, maybe throw in one more for good measure and it always come out awesome! So don't waste your time dirtying your measuring cup!
~You can double the recipe for a 13x9 inch dish, but do not double the topping, keep it the same.
No comments:
Post a Comment